{"id":672,"date":"2023-07-25T15:58:00","date_gmt":"2023-07-25T14:58:00","guid":{"rendered":"https:\/\/pubhubooks.com\/?post_type=product&#038;p=672"},"modified":"2023-07-28T01:10:25","modified_gmt":"2023-07-28T00:10:25","slug":"101-mutual-fitness","status":"publish","type":"product","link":"https:\/\/pubhubooks.com\/index.php\/product\/101-mutual-fitness\/","title":{"rendered":"101 Mutual Fitness"},"content":{"rendered":"<p>digital Download<\/p>\n","protected":false},"excerpt":{"rendered":"<p>If you\u2019ve ever sat in awe watching children play, marveling at the immense amount of energy and flexibility they have, you know that it\u2019s thanks to their healthy joints.<\/p>\n<p>But as you age, even bending down to pick something up from the floor can become an impossible feat. So how do you deal with this? While you can\u2019t really fight the process of aging, you can surely slow down the rate of damage inflicted on joints due to wear and tear. Learning how to nourish and take care of your joints will let you stay flexible for longer and yield relief for painful joints. Read on to see what it takes to keep yourself and your joints moving well even in old age. Full details are explained in this eBook<\/p>\n","protected":false},"featured_media":674,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_cat":[614],"product_tag":[455,454,452,453,450,451],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.8.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>101 Mutual Fitness<\/title>\n<meta name=\"description\" content=\"Get in sync with your fitness goals! 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