{"id":663,"date":"2023-07-25T13:59:17","date_gmt":"2023-07-25T12:59:17","guid":{"rendered":"https:\/\/pubhubooks.com\/?post_type=product&#038;p=663"},"modified":"2023-07-25T13:59:19","modified_gmt":"2023-07-25T12:59:19","slug":"yummy-for-tummy-recipes-booklet","status":"publish","type":"product","link":"https:\/\/pubhubooks.com\/index.php\/product\/yummy-for-tummy-recipes-booklet\/","title":{"rendered":"Yummy For Tummy Recipes Booklet"},"content":{"rendered":"<p>Digital Download<\/p>\n","protected":false},"excerpt":{"rendered":"<p>This booklet contains recipes and cooking tips to help make your time in the kitchen fun, healthy and safe.<\/p>\n<p>A key to eating right is knowing how much food you and your children should eat at mealtimes. That\u2019s why we\u2019ve included a picture of an ideal plate (below) to help you determine healthy portion sizes, which can be very simple.<\/p>\n<p>When sitting down to a meal, divide your plate into three sections. Fill half of your plate with fruits and\/or vegetables. Then fill a quarter of your plate with healthy protein, and the last quarter of your plate with healthy carbohydrates. If you\u2019re still hungry, eat more fruits and vegetables. Full details are discussed in this booklet<\/p>\n","protected":false},"featured_media":665,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_cat":[24],"product_tag":[437,434,435,436,433,432],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.8.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Yummy For Tummy Recipes Booklet<\/title>\n<meta name=\"description\" content=\"&quot;Indulge your taste buds with delectable and easy-to-make recipes. 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