Break Procrastination

Procrastination according to the dictionary is defined as, to defer action; to delay and, to put off until another day; defer; delay. But, procrastination is far more than simply ‘putting things off’ or
‘delaying action’. Procrastination, when gone unchecked for too long, and in it’s most serious forms, can bear with it serious complications to the procrastinators life, their mental health and their physical health. Additionally, procrastination on a chronic level can be a sign of serious psychological or physiological disorders.